Source-based nutrients, calculated for the portion shown. Recipe totals include measured ingredients and selected extras.
Allergens: None declared
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 3.00 |
| Protein (g) | 0.00 |
| Carbohydrate (g) | 0.90 |
| Fat (g) | 0.00 |
| Saturated fat (g) | 0.01 |
| Fiber (g) | 0.00 |
| Sugars (g) | 0.00 |
| Sodium (mg) | 9.00 |
| Potassium (mg) | 111.00 |
| Phosphorus (mg) | 3.00 |
| Calcium (mg) | 0.00 |
| Cholesterol (mg) | 0.00 |
| Iron (mg) | 0.06 |
| Magnesium (mg) | 9.00 |
| Zinc (mg) | 0.06 |
| Copper (mg) | 0.03 |
| Selenium (µg) | 0.00 |
| Vitamin A RAE (µg) | 0.00 |
| Vitamin C (mg) | 0.00 |
| Vitamin D (µg) | 0.00 |
| Vitamin E (mg) | 0.00 |
| Vitamin K (µg) | 0.00 |
| Thiamin B1 (mg) | 0.00 |
| Riboflavin B2 (mg) | 0.04 |
| Niacin B3 (mg) | 0.00 |
| Vitamin B6 (mg) | 0.00 |
| Folate (µg) | 15.00 |
| Vitamin B12 (µg) | 0.00 |
| Choline (mg) | 1.20 |
| Water (g) | 299.10 |
| Trans fat (g) | 0.00 |
| Monounsaturated fat (g) | 0.00 |
| Polyunsaturated fat (g) | 0.01 |
| Ingredient / subrecipe | Edible g | Calories | Protein g | Sugars g | Sodium mg |
|---|---|---|---|---|---|
| Brewed black tea | 300.00 | 3.00 | 0.00 | 0.00 | 9.00 |
| Protein | 0.00 G |
| Total lipid (fat) | 0.00 G |
| Carbohydrate, by difference | 0.90 G |
| Ash | 0.12 G |
| Energy | 3.00 KCAL |
| Alcohol, ethyl | 0.00 G |
| Water | 299.10 G |
| Caffeine | 60.00 MG |
| Theobromine | 6.00 MG |
| Energy | 12.00 kJ |
| Fiber, total dietary | 0.00 G |
| Calcium, Ca | 0.00 MG |
| Iron, Fe | 0.06 MG |
| Magnesium, Mg | 9.00 MG |
| Phosphorus, P | 3.00 MG |
| Potassium, K | 111.00 MG |
| Sodium, Na | 9.00 MG |
| Zinc, Zn | 0.06 MG |
| Copper, Cu | 0.03 MG |
| Fluoride, F | 1,118.70 UG |
| Manganese, Mn | 0.66 MG |
| Selenium, Se | 0.00 UG |
| Vitamin A, IU | 0.00 IU |
| Retinol | 0.00 UG |
| Vitamin A, RAE | 0.00 UG |
| Carotene, beta | 0.00 UG |
| Carotene, alpha | 0.00 UG |
| Vitamin E (alpha-tocopherol) | 0.00 MG |
| Vitamin D (D2 + D3), International Units | 0.00 IU |
| Vitamin D (D2 + D3) | 0.00 UG |
| Cryptoxanthin, beta | 0.00 UG |
| Lycopene | 0.00 UG |
| Lutein + zeaxanthin | 0.00 UG |
| Tocopherol, gamma | 0.00 MG |
| Tocopherol, delta | 0.00 MG |
| Vitamin C, total ascorbic acid | 0.00 MG |
| Thiamin | 0.00 MG |
| Riboflavin | 0.04 MG |
| Niacin | 0.00 MG |
| Pantothenic acid | 0.03 MG |
| Vitamin B-6 | 0.00 MG |
| Folate, total | 15.00 UG |
| Vitamin B-12 | 0.00 UG |
| Choline, total | 1.20 MG |
| Vitamin K (phylloquinone) | 0.00 UG |
| Folic acid | 0.00 UG |
| Folate, food | 15.00 UG |
| Folate, DFE | 15.00 UG |
| Tryptophan | 0.00 G |
| Threonine | 0.00 G |
| Isoleucine | 0.00 G |
| Leucine | 0.00 G |
| Lysine | 0.00 G |
| Methionine | 0.00 G |
| Cystine | 0.00 G |
| Phenylalanine | 0.00 G |
| Tyrosine | 0.00 G |
| Valine | 0.00 G |
| Arginine | 0.00 G |
| Histidine | 0.00 G |
| Alanine | 0.00 G |
| Aspartic acid | 0.00 G |
| Glutamic acid | 0.00 G |
| Glycine | 0.00 G |
| Proline | 0.00 G |
| Serine | 0.00 G |
| Vitamin E, added | 0.00 MG |
| Vitamin B-12, added | 0.00 UG |
| Cholesterol | 0.00 MG |
| Fatty acids, total trans | 0.00 G |
| Fatty acids, total saturated | 0.01 G |
| SFA 4:0 | 0.00 G |
| SFA 6:0 | 0.00 G |
| SFA 8:0 | 0.00 G |
| SFA 10:0 | 0.00 G |
| SFA 12:0 | 0.00 G |
| SFA 14:0 | 0.00 G |
| SFA 16:0 | 0.00 G |
| SFA 18:0 | 0.00 G |
| MUFA 18:1 | 0.00 G |
| PUFA 18:2 | 0.00 G |
| PUFA 18:3 | 0.01 G |
| PUFA 20:4 | 0.00 G |
| PUFA 22:6 n-3 (DHA) | 0.00 G |
| MUFA 16:1 | 0.00 G |
| PUFA 18:4 | 0.00 G |
| MUFA 20:1 | 0.00 G |
| PUFA 20:5 n-3 (EPA) | 0.00 G |
| MUFA 22:1 | 0.00 G |
| PUFA 22:5 n-3 (DPA) | 0.00 G |
| Fatty acids, total monounsaturated | 0.00 G |
| Fatty acids, total polyunsaturated | 0.01 G |
| Sugars, Total | 0.00 G |
Missing source values are shown as unavailable, never assumed to be zero. Review actual supplier labels and portions before clinical use.