Source-based nutrients, calculated for the portion shown. Recipe totals include measured ingredients and selected extras.
Allergens: None declared
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 136.36 |
| Protein (g) | 1.82 |
| Carbohydrate (g) | 15.66 |
| Fat (g) | 8.70 |
| Saturated fat (g) | 1.12 |
| Fiber (g) | 1.06 |
| Sugars (g) | 1.53 |
| Sodium (mg) | 152.60 |
| Potassium (mg) | 332.08 |
| Phosphorus (mg) | 40.60 |
| Calcium (mg) | 8.96 |
| Cholesterol (mg) | 0.00 |
| Iron (mg) | 0.38 |
| Magnesium (mg) | 16.24 |
| Zinc (mg) | 0.27 |
| Copper (mg) | 0.07 |
| Selenium (µg) | 0.11 |
| Vitamin A RAE (µg) | 5.60 |
| Vitamin C (mg) | 17.47 |
| Vitamin D (µg) | 0.00 |
| Vitamin E (mg) | 1.24 |
| Vitamin K (µg) | 4.51 |
| Thiamin B1 (mg) | 0.06 |
| Riboflavin B2 (mg) | 0.03 |
| Niacin B3 (mg) | 1.39 |
| Vitamin B6 (mg) | 0.11 |
| Folate (µg) | 17.92 |
| Vitamin B12 (µg) | 0.00 |
| Choline (mg) | 3.22 |
| Water (g) | 0.69 |
| Trans fat (g) | 0.03 |
| Monounsaturated fat (g) | 3.70 |
| Polyunsaturated fat (g) | 3.42 |
| Ingredient / subrecipe | Edible g | Calories | Protein g | Sugars g | Sodium mg |
|---|---|---|---|---|---|
| Barbecue potato chips | 28.00 | 136.36 | 1.82 | 1.53 | 152.60 |
| Protein | 1.82 G |
| Total lipid (fat) | 8.70 G |
| Carbohydrate, by difference | 15.66 G |
| Ash | 1.13 G |
| Energy | 136.36 KCAL |
| Starch | 13.69 G |
| Alcohol, ethyl | 0.00 G |
| Water | 0.69 G |
| Caffeine | 0.00 MG |
| Theobromine | 0.00 MG |
| Energy | 570.64 kJ |
| Fiber, total dietary | 1.06 G |
| Calcium, Ca | 8.96 MG |
| Iron, Fe | 0.38 MG |
| Magnesium, Mg | 16.24 MG |
| Phosphorus, P | 40.60 MG |
| Potassium, K | 332.08 MG |
| Sodium, Na | 152.60 MG |
| Zinc, Zn | 0.27 MG |
| Copper, Cu | 0.07 MG |
| Manganese, Mn | 0.11 MG |
| Selenium, Se | 0.11 UG |
| Vitamin A, IU | 110.04 IU |
| Retinol | 0.00 UG |
| Vitamin A, RAE | 5.60 UG |
| Carotene, beta | 56.84 UG |
| Carotene, alpha | 1.40 UG |
| Vitamin E (alpha-tocopherol) | 1.24 MG |
| Vitamin D (D2 + D3), International Units | 0.00 IU |
| Vitamin D (D2 + D3) | 0.00 UG |
| Cryptoxanthin, beta | 16.80 UG |
| Lycopene | 36.40 UG |
| Lutein + zeaxanthin | 42.28 UG |
| Tocopherol, beta | 0.34 MG |
| Tocopherol, gamma | 0.92 MG |
| Tocopherol, delta | 0.02 MG |
| Tocotrienol, alpha | 0.00 MG |
| Tocotrienol, beta | 0.05 MG |
| Tocotrienol, gamma | 0.01 MG |
| Tocotrienol, delta | 0.04 MG |
| Vitamin C, total ascorbic acid | 17.47 MG |
| Thiamin | 0.06 MG |
| Riboflavin | 0.03 MG |
| Niacin | 1.39 MG |
| Pantothenic acid | 0.24 MG |
| Vitamin B-6 | 0.11 MG |
| Folate, total | 17.92 UG |
| Vitamin B-12 | 0.00 UG |
| Choline, total | 3.22 MG |
| Vitamin K (Dihydrophylloquinone) | 0.00 UG |
| Vitamin K (phylloquinone) | 4.51 UG |
| Folic acid | 0.00 UG |
| Folate, food | 17.92 UG |
| Folate, DFE | 17.92 UG |
| Vitamin E, added | 0.00 MG |
| Vitamin B-12, added | 0.00 UG |
| Cholesterol | 0.00 MG |
| Fatty acids, total trans | 0.03 G |
| Fatty acids, total saturated | 1.12 G |
| SFA 4:0 | 0.00 G |
| SFA 6:0 | 0.00 G |
| SFA 8:0 | 0.00 G |
| SFA 10:0 | 0.00 G |
| SFA 12:0 | 0.00 G |
| SFA 14:0 | 0.01 G |
| SFA 16:0 | 0.78 G |
| SFA 18:0 | 0.22 G |
| SFA 20:0 | 0.03 G |
| MUFA 18:1 | 3.65 G |
| PUFA 18:2 | 3.33 G |
| PUFA 18:3 | 0.08 G |
| PUFA 20:4 | 0.00 G |
| PUFA 22:6 n-3 (DHA) | 0.00 G |
| SFA 22:0 | 0.04 G |
| MUFA 14:1 | 0.00 G |
| MUFA 16:1 | 0.01 G |
| PUFA 18:4 | 0.00 G |
| MUFA 20:1 | 0.03 G |
| PUFA 20:5 n-3 (EPA) | 0.00 G |
| MUFA 22:1 | 0.00 G |
| PUFA 22:5 n-3 (DPA) | 0.00 G |
| Fatty acids, total monounsaturated | 3.70 G |
| Fatty acids, total polyunsaturated | 3.42 G |
| SFA 15:0 | 0.00 G |
| SFA 17:0 | 0.00 G |
| SFA 24:0 | 0.02 G |
| TFA 16:1 t | 0.00 G |
| TFA 18:1 t | 0.01 G |
| TFA 22:1 t | 0.00 G |
| TFA 18:2 t not further defined | 0.03 G |
| PUFA 18:2 CLAs | 0.00 G |
| MUFA 24:1 c | 0.00 G |
| PUFA 20:2 n-6 c,c | 0.00 G |
| MUFA 16:1 c | 0.01 G |
| MUFA 18:1 c | 3.65 G |
| PUFA 18:2 n-6 c,c | 3.29 G |
| MUFA 22:1 c | 0.00 G |
| PUFA 18:3 n-6 c,c,c | 0.00 G |
| MUFA 17:1 | 0.00 G |
| PUFA 20:3 | 0.00 G |
| Fatty acids, total trans-monoenoic | 0.01 G |
| Fatty acids, total trans-polyenoic | 0.03 G |
| MUFA 15:1 | 0.00 G |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.08 G |
| PUFA 20:3 n-3 | 0.00 G |
| PUFA 20:4 n-6 | 0.00 G |
| PUFA 18:3i | 0.00 G |
| PUFA 22:4 | 0.00 G |
| Sugars, Total | 1.53 G |
Missing source values are shown as unavailable, never assumed to be zero. Review actual supplier labels and portions before clinical use.