Source-based nutrients, calculated for the portion shown. Recipe totals include measured ingredients and selected extras.
Allergens: milk, soy, wheat
| Nutrient | Amount |
|---|---|
| Energy (kcal) | 506.13 |
| Protein (g) | 39.70 |
| Carbohydrate (g) | 29.63 |
| Fat (g) | 24.69 |
| Saturated fat (g) | 10.29 |
| Fiber (g) | 1.78 |
| Sugars (g) | 6.78 |
| Sodium (mg) | 458.43 |
| Potassium (mg) | Not provided |
| Phosphorus (mg) | Not provided |
| Calcium (mg) | 180.34 |
| Cholesterol (mg) | Not provided |
| Iron (mg) | 4.43 |
| Magnesium (mg) | Not provided |
| Zinc (mg) | Not provided |
| Copper (mg) | Not provided |
| Selenium (µg) | Not provided |
| Vitamin A RAE (µg) | Not provided |
| Vitamin C (mg) | Not provided |
| Vitamin D (µg) | Not provided |
| Vitamin E (mg) | Not provided |
| Vitamin K (µg) | Not provided |
| Thiamin B1 (mg) | Not provided |
| Riboflavin B2 (mg) | Not provided |
| Niacin B3 (mg) | Not provided |
| Vitamin B6 (mg) | Not provided |
| Folate (µg) | Not provided |
| Vitamin B12 (µg) | Not provided |
| Choline (mg) | Not provided |
| Water (g) | 127.69 |
| Trans fat (g) | Not provided |
| Monounsaturated fat (g) | 9.45 |
| Polyunsaturated fat (g) | 1.97 |
| Ingredient / subrecipe | Edible g | Calories | Protein g | Sugars g | Sodium mg |
|---|---|---|---|---|---|
| Grilled beef patty | 113.00 | 282.50 | 29.30 | 0.00 | 81.36 |
| Burger roll | 55.00 | 150.15 | 4.44 | 6.08 | 268.40 |
| Mozzarella | 22.00 | 65.78 | 4.88 | 0.00 | 106.92 |
| Mushroom | 35.00 | 7.70 | 1.08 | 0.69 | 1.75 |
| Protein | 39.70 G |
| Total lipid (fat) | 24.69 G |
| Carbohydrate, by difference | 29.63 G |
| Ash | 3.23 G |
| Energy | 506.13 KCAL |
| Alcohol, ethyl | Not provided G |
| Water | 127.69 G |
| Caffeine | Not provided MG |
| Theobromine | Not provided MG |
| Energy | 2,116.28 kJ |
| Fiber, total dietary | 1.78 G |
| Calcium, Ca | 180.34 MG |
| Iron, Fe | 4.43 MG |
| Magnesium, Mg | Not provided MG |
| Phosphorus, P | Not provided MG |
| Potassium, K | Not provided MG |
| Sodium, Na | 458.43 MG |
| Zinc, Zn | Not provided MG |
| Copper, Cu | Not provided MG |
| Fluoride, F | Not provided UG |
| Manganese, Mn | Not provided MG |
| Selenium, Se | Not provided UG |
| Vitamin A, IU | Not provided IU |
| Retinol | Not provided UG |
| Vitamin A, RAE | Not provided UG |
| Carotene, beta | Not provided UG |
| Carotene, alpha | Not provided UG |
| Vitamin E (alpha-tocopherol) | Not provided MG |
| Vitamin D (D2 + D3), International Units | Not provided IU |
| Vitamin D3 (cholecalciferol) | Not provided UG |
| Vitamin D (D2 + D3) | Not provided UG |
| Cryptoxanthin, beta | Not provided UG |
| Lycopene | Not provided UG |
| Lutein + zeaxanthin | Not provided UG |
| Vitamin C, total ascorbic acid | Not provided MG |
| Thiamin | Not provided MG |
| Riboflavin | Not provided MG |
| Niacin | Not provided MG |
| Pantothenic acid | Not provided MG |
| Vitamin B-6 | Not provided MG |
| Folate, total | Not provided UG |
| Vitamin B-12 | Not provided UG |
| Choline, total | Not provided MG |
| Vitamin K (Dihydrophylloquinone) | Not provided UG |
| Vitamin K (phylloquinone) | Not provided UG |
| Folic acid | Not provided UG |
| Folate, food | Not provided UG |
| Folate, DFE | Not provided UG |
| Betaine | Not provided MG |
| Tryptophan | Not provided G |
| Threonine | Not provided G |
| Isoleucine | Not provided G |
| Leucine | Not provided G |
| Lysine | Not provided G |
| Methionine | Not provided G |
| Cystine | Not provided G |
| Phenylalanine | Not provided G |
| Tyrosine | Not provided G |
| Valine | Not provided G |
| Arginine | Not provided G |
| Histidine | Not provided G |
| Alanine | Not provided G |
| Aspartic acid | Not provided G |
| Glutamic acid | Not provided G |
| Glycine | Not provided G |
| Proline | Not provided G |
| Serine | Not provided G |
| Hydroxyproline | Not provided G |
| Vitamin E, added | Not provided MG |
| Vitamin B-12, added | Not provided UG |
| Cholesterol | Not provided MG |
| Fatty acids, total trans | Not provided G |
| Fatty acids, total saturated | 10.29 G |
| SFA 4:0 | Not provided G |
| SFA 6:0 | Not provided G |
| SFA 8:0 | 0.06 G |
| SFA 10:0 | 0.13 G |
| SFA 12:0 | 0.17 G |
| SFA 14:0 | 0.97 G |
| SFA 16:0 | 5.21 G |
| SFA 18:0 | 2.94 G |
| SFA 20:0 | Not provided G |
| MUFA 18:1 | 8.24 G |
| PUFA 18:2 | 1.63 G |
| PUFA 18:3 | 0.26 G |
| PUFA 20:4 | 0.05 G |
| PUFA 22:6 n-3 (DHA) | Not provided G |
| SFA 22:0 | Not provided G |
| MUFA 14:1 | Not provided G |
| MUFA 16:1 | 0.76 G |
| PUFA 18:4 | Not provided G |
| MUFA 20:1 | 0.06 G |
| PUFA 20:5 n-3 (EPA) | Not provided G |
| MUFA 22:1 | Not provided G |
| PUFA 22:5 n-3 (DPA) | Not provided G |
| Fatty acids, total monounsaturated | 9.45 G |
| Fatty acids, total polyunsaturated | 1.97 G |
| SFA 15:0 | Not provided G |
| SFA 17:0 | Not provided G |
| TFA 18:1 t | Not provided G |
| PUFA 20:2 n-6 c,c | Not provided G |
| PUFA 18:3 n-6 c,c,c | Not provided G |
| MUFA 17:1 | Not provided G |
| PUFA 20:3 | Not provided G |
| Fatty acids, total trans-monoenoic | Not provided G |
| MUFA 15:1 | Not provided G |
| PUFA 18:3 n-3 c,c,c (ALA) | Not provided G |
| Sugars, Total | 6.78 G |
| Sucrose | Not provided G |
| Glucose | Not provided G |
| Fructose | Not provided G |
| Lactose | Not provided G |
| Maltose | Not provided G |
| Galactose | Not provided G |
| Starch | Not provided G |
| Vitamin D2 (ergocalciferol) | Not provided UG |
| Tocopherol, beta | Not provided MG |
| Tocopherol, gamma | Not provided MG |
| Tocopherol, delta | Not provided MG |
| Tocotrienol, alpha | Not provided MG |
| Tocotrienol, beta | Not provided MG |
| Tocotrienol, gamma | Not provided MG |
| Tocotrienol, delta | Not provided MG |
| Vitamin K (Menaquinone-4) | Not provided UG |
| Stigmasterol | Not provided MG |
| Campesterol | Not provided MG |
| Beta-sitosterol | Not provided MG |
| SFA 24:0 | Not provided G |
| MUFA 24:1 c | Not provided G |
| PUFA 21:5 | Not provided G |
| PUFA 22:4 | Not provided G |
Missing source values are shown as unavailable, never assumed to be zero. Review actual supplier labels and portions before clinical use.